cardiovascular refers to the system that includes the heart, blood, and blood vessels. This system circulates blood throughout the body, delivering oxygen and nutrients while removing waste products. The heart pumps blood, arteries carry oxygenated blood away, veins return deoxygenated blood, and capillaries facilitate exchanges with tissues. Maintaining cardiovascular health is vital for overall well-being, involving lifestyle factors like a balanced diet, regular exercise, not smoking, and stress management. Regular check-ups help monitor and address potential issues in this essential system.
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While regular health check-ups are important, they might not always uncover underlying health issues.
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